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Can I Ever Lay You Down?

Ten years after you’ve gone, you still show up in my life in so many small ways. Your photo is right at home on my little altar, and many mornings, it’s the first thing I see.

And I’m down in Louisiana again, retracing your steps. I guess you know I’ve fallen in love with this place, even though I couldn’t wait to leave decades ago. I’m pretty sure you understand what a lovely and surprising joy it is to return home, and to fall into the open and welcoming arms of our family.

I’m getting to know them better – and to appreciate the many ways they still thrive. Together, they’re still going through all the tedious and wrenching challenges of a life with a big dose of humor, and still doing good work in the community. They enjoy each other. A few cousins still remember you. At family gatherings before the Virus, when we could still all get together, your name came up in the old stories about those who came before us.

And I’m still making my way through your boxes, though that goes in spurts. I’m not sure who, in the future, will care about all the old letters and photos. But I want to hurry to do that work. I’m not terribly far away from my own drifting-down years – and I want to share those photos with anyone who remembers you before they, too, just let go. I keep thinking about your down-to-earth perspective on bodies and aging. “Things wear out, after all!” Eventually, inevitably, we will all just wear out. Before that happens to me, I want to do what I can to preserve and share this legacy.

These days, some new things are happening in my life, even without you. I’m just wrapping up another book – this time, a kind of “homage” to our home-ground state, and to the lovely and healing graces of Nature that it offers. Louisiana Herb Journal will come out sometime this year. And I’m aging, as you did over such a long period of time. I’d love to talk with you about this curious and interesting and frustrating trek. I’m sure you’d have a lot to share.

And I still love life – still enjoy my daughters and friends. My grandson Peter, whose photo I used to send you once in a while, is a quirky 12 year old. He’s inches taller than I am, and still growing. My little pooch Bodi is 13 now, but still happy and feisty. And my sister is still baking yummy treats at the restaurant.

But the world is not such an easy place these days. It’s a complex time, for sure – a strange world you’ve left us with. We’re certainly getting used to loss, especially with the Virus, and with our increasing fragility. Lately, we are all grieving the uncertainty, the planet’s instability, the inequity we’ve normalized, the fears, and wars, the imbalances, the tattered hopes and expectations.

Some things are shifting in a good direction, though. Even if you wouldn’t quite understand all the issues, you’d agree that love is the most important thing – that no one should be excluded, or privileged, because of something so ambiguous as skin color or political leanings or wealth. I know you’d want everyone – every child, every adult, every creature, to be held gently in the embrace of life. So we’re taking some halting steps in that direction. We don’t know how to work out all the details yet. But I think we’ll handle it, if we’re willing to keep showing up, and if we have faith.

I’m not sure what your situation is right now, or where you are – but if you’re still keeping an eye on this gorgeous and trembling world, maybe you can intercede in getting prayers to the right “department.” We’d all appreciate the help. Of course, I know you’re still caring and loving us all – and that’s a healing in itself.

I still love you, in the quietest and gentlest of ways. I’m still not sure if I can ever really say Goodbye. So for now, I’ve decided to say Thank You instead.

Thank you for welcoming me into the world. Thank you for love and for dedication. Thank you for what you modeled in your own approach to life. Thanks for your willingness to learn, even when you knew so much – and for your willingness to teach even your most unruly students (including me!). Thank you for forgiving my inabilities and rigidities and the small fractures of my heart. You knew the truth about relationships – we all trample over those we love. But when we stick it out, something rare and tenacious and sweet grows from our efforts.

Thank you for being a doorway into our legacy of family bonds and care. Thank you for your high standards and modest expectations – for your joy and passion, and angst and foibles. Thank you for your reverence and compassion – your intelligence and wit – your devotion and dignity. Thank you for your passionate life, and for your graceful death. Thank you for letting me into your small private world, and for letting me share mine. I love you – and that’s a forever thing, even though you’re gone.

As routine as it has become to live without you, I still love this little Love Room we made – am still humbled and grateful and surprised at how much sweetness there has been in knowing – and celebrating – and even grieving – you. Though I don’t think about you as often these days, it’s such a gift to know that if I stop, and wait, and am quiet for a while, you might show up. Or at the very least, that the little doorway we’ve made between the worlds of being here now, and of what went before, will stay open a bit, and we can say hello. I’m so happy about that.

I guess I’m not sure I will ever want to lay you down. But that’s okay. Maybe I don’t need to. I’ll continue to imagine you, all filmy and ethereal, standing right behind me, showering me with sweet care, and hoping the best for us all. That’s such a rare and blessed thing.

I know you join me in praying for the world –
May all be well.
May the whole world, and all its inhabitants, be well.

And wherever you are, may you know how much you are loved. That will never end, no matter what happens to the Love Room over time. That, too, is a rare and blessed thing.

On the Dark Night of the Soul

There’s something about living in dark times that makes all the small movements of a life so much more precious. This morning, I go through my usual small rituals of starting the day – rise up out of dreams, pat my hair into place, feed the dog, pocket treats and my phone, walk out into the new green day. I note birds who flush up out of the water, and what herbs are blooming along the trail. Pick a few mulberries from feral trees near the river, then go home for tea.

I reach into cabinets, into the fridge for cream, and through all of these tiniest habitual chores I am aware of the thin quiet undemanding breath of the Holy that flows in and through me – through every tiny movement – breathing me, flowing in and out of me, nothing dramatic, just the Mystery, living in my skin, in my thoughts, in my breath.

I sit outside for a while, the sun warming my feet, a hummingbird coming and going between trees and the feeder. A couple of lizards climb from leaf to leaf nearby. The caterpillars steadily, quietly, strip leaves from the last of the Milkweed plants. A little breeze stirs in the woods.

These are the things that get me through. Sometimes, I have to take a break from grief to remember the quiet holiness of the world – the gentle, continual throbbing of a life, even as it is assaulted all around us.

In the shadow of the Virus, time moves more slowly – sometimes, it doesn’t seem to move at all. I have nowhere to go. I am quieter. My body relaxes in a way it hasn’t for a long time. Who cares if all I do in one whole day is walk the dog, read a not-quite-interesting book? Or send my daughters, who live far away, photos of the new bright hibiscus that is blooming in the yard? Who cares if I just amble through my day? Who cares if the squirrels have ganged up at the seed-feeder, and are squabbling? They’ll work it all out.

These days, all that is horrendous breaks us open, and all that isn’t horrendous becomes Light. We will find out way through the darkness not with our eyes, but with our Hearts.

Over the years with my own experience of loss, I’ve grown to think of it as a kind of “dark night of the soul” – a spiritual term coined by St. John of the Cross as he wrote about the soul’s approach to the Divine. My understanding of the term is that, in the soul’s journey toward union with the Holy, God’s light shines so intensely on the soul, in an attempt to purify it of all attachments and identities, that the soul experiences intense, deep darkness. Everything that was believed, depended upon, sure, is stripped away. Personal identity, the religious practices that one found so comforting, long-held beliefs – all are emptied out. And the soul is left bereft – forced toward the only true Light – the Divine. It’s a wrenching time. But it paves the way for a deepening of soul, and increases one’s capacity to bear the Holy. And to Love.

In the same way, I believe that loss is a kind of psycho-spiritual dark night. And whether it’s personal, or shared with the whole world, as it is now in the Virus Times, in the Darkness, in uncertainty, we are broken open, swamped with Mystery, ultimately forced to let go. We face the brutal Nothingness, what Buddhist monk Pema Chodron might call the Emptiness. And as that happens, something changes in us. As our hearts are broken, our body-mind-spirit begins to remember, to know, that love is All. We are transformed, whether we are ready or not.

There will be many kinds of “dark nights” in our lives – aging, or physical or emotional illness we suffer through that alter our sense of stability in the world. No matter how emotionally or financially or socially or intellectually comfortable we are, something will bring us down. Things will fall apart.

But as Chodron notes, “Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”

Lately, I am learning about letting go, and about being transformed. In the darkness, everything rises up to its incandescence. So here I am – on this gorgeous day -slipping through another cycle of worry and sickness, of beauty and small joys, of suffering and of healing, of waiting and working and hope.

May all be blessed. May we all rise up to the Light. May all be well.

On Grief and Vulnerability

This morning, Bodi and I head out for our daily walk. The air is colder, 38 degrees, and a heavy frost has crept in overnight. As the season shifts into Fall, leaves that were green for so long are flaming into orange and scarlet and gold, then falling, carpeting the yards and roads and waterways.

At the head of a nearby lake, a single loon watches us, one of this year’s chicks, full grown but not adult enough to get her solid colors. I stop to take photos, and wonder how long it will take for her to realize it is time to go – to lift up and sail toward the coast where she can settle into the ocean waters that won’t freeze during the long winter.

Near the boat launch convenience store, we greet the woman who tends the counter. She is out after the early morning coffee rush to smoke her cigarette. I tell her about the loon, and she points out a nearby cormorant that sails away from the dock, keeping an eye on us. She shows me the odd angle of one of its wings – instead of folding close to its body as it swims, the wing tip points up and out of the water. We talk for a while about all the animals who share this place with us – how lucky we are to live so wrapped-around with Nature. There are so many joys, but some worries, too.

In this small town, we notice not just the daily lives of the creatures around us, but their vulnerability as well. We all stand at the little swimming beach on the lake through the summer days, cheering on the progress of loon chicks who are learning to dive. We notice when the snapping turtle eggs, laid in mid-summer sandy nests, are hatching and when the babies start their trek across roads to the river. We take turns scooping up the tiny newcomers, and putting them safely into the shallow water where they can start their wild lives. We notice the fox as she carries her kits to their new den. And one day recently, we watched a raccoon lurch across a yard, stricken with what looked like rabies, and we chatted about what to do.

Like our natural neighbors, we humans are vulnerable too, but that’s easy to forget. We spend so much of our lives “managing things” – we’re so good at being “in control.” But grief – the Great Leveler – just wrecks that control to smithereens.

When grief surprises us, we are taken down. We lurch across the everydays of our lives much like the stricken raccoon – trying so hard, but stopped in our tracks. We struggle, like the cormorant with her wounded wing, hoping to keep up. But eventually we fall prey to reality – each of us is a feisty flickering up of life – lush and fiery and glorious – until we’re not. And grief will be our life-long companion – always showing up to remind us of the exquisite and wrenching tenderness of being alive. Like all the wild creatures around us, we are vulnerable. We take our place in the natural order of things – we start anew, we bloom up and thrive, we dwindle, and we disappear.

In reflecting on grief, Author Elizabeth Gilbert writes about her own experience on learning to live with the vulnerability of grief :


“I have learned that Grief is a force of energy that cannot be controlled or predicted. It comes and goes on its own schedule. Grief does not obey your plans, or your wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief has a lot in common with Love. The only way that I can ‘handle’ Grief, then, is the same way that I ‘handle’ Love—by not ‘handling’ it. By bowing down before its power, in complete humility.”


Every single day, the natural world in which I live reminds me that I am not in charge. And grief, when it comes, reminds me that I am powerless over the inescapable truth. So I pray every day to be brought to my knees by the beauty and joy and wonder of this fragile and vulnerable life. And as my heart is torn open with grief, and with joy, I join my wild neighbors in the faithful trek forward – through this wondrous and mysterious life.

On Grief for the World

     It's a complicated time to be grieving. Or even to be living. As if personal loss were not enough - as if having to let go of someone you loved isn't the most painful thing you've ever done - now there is this: the gorgeous and complex and life-sustaining world, this fragile and beleagured world, is at risk. No matter where we stand on the question of climate change, we are all ultimately co-participating in dramatic and often life-altering changes in the natural world. 

     How could we ever have imagined doubting the very ground upon which we stand - the backdrop of every human and non-human life? So many people are grieving what we use to be - as individuals tucked into a familiar web of relationships - and as members of a country and society whose values and commitments we took for granted - and as citizens of the only planet we know.

     In Maine, everyone is noticing the lakes are warmer this year - we are happy for ourselves, have an easier time getting into water that is usually pretty cold - but we all wonder about the fish, the loons who depend on cooler water for their food, and what the future will bring. In Louisiana, there are roads down the bayou that can’t be traveled lately due to recent floods. In my home garden, weeds are more out of control than usual. In the Spring when I normally mulch the lanes with straw, the local hardware store didn’t have any available. Mid-west deluges had wiped out hay crops, and rivers were so high they couldn’t transport what was stored in the barns. 

     I recently heard a psychologist talk about what she called “climate grief.” Apparently, so many people are reporting symptoms of anxiety and depression and hopelessness over all the bad news about the environment that this new category of mental struggles has been suggested. Young people especially are struggling.

     Therapists are witnessing so many troubled emotions over the state of the world. Fear, anger, feelings of powerlessness, exhaustion, despair. And the emotions can’t be dismissed. Dr. Janet Lewis, a clinical assistant professor of psychiatry at the University of Rochester in New York noted, “Most of the kinds of pathologies that we’re accustomed to treating in psychiatry…tend to be out of proportion to whatever is going on. But with climate change, this is not inappropriate.” Psychiatrist Lise van Susteren remarked, “For a long time we were able to hold ourselves in a distance, listening to data and not being affected emotionally. But it’s not just a science abstraction anymore. I’m increasingly seeing people who are in despair, and even panic.”

     As with other forms of grief, one of the remedies recommended is to share the sadness, anxiety, loss, and the hope. One group, Good Grief, offers a 10-step program “to help people deal with collective grief — issues that affect a whole society, like racism, mass shootings and climate grief.” The program runs online, as well as in Salt Lake City. 

     Dr. Janet Lewis, a clinical assistant professor of psychiatry at the University of Rochester in New York, recommends building relationships within a like-minded group. “The goal is not to get rid of the anxiety. The goal is to transform it into what is bearable and useful and motivating.” 
                                                              
     In the same way that we deal with our personal losses - through finding the meaning in what seems unbearable - we can make our way through the grief over the planet. Stay in touch. Stay informed. Talk with each other. Take small steps. We are all loving and mourning and holding up the world. Together. 

On Love and Transformation

My friend C. just lost her sister, Kay. The death was shocking and unexpected, even though Kay had been recently diagnosed with recurrent metastatic cancer. She was a strong woman.  She’d worked right through chemo and radiation the first time the cancer occurred. The day before she died, following her first round of treatment, she graded papers, did school work, had a good day. And then she left. But she hung on for a while, lingering on life support as her family gathered, conferred with doctors, went through the awful work of trying to figure out the next step. 

C. says the three days of waiting for Kay to die were impossibly hard, and luminous. Her job, she knew, wasn’t to solve problems or help: it was just to be there, every day, in the hospital room, witnessing and loving and praying. Just to be there. She was holding something up - holding the holiness of that wondrous and wrenching transition as Kay hung between two worlds. Despite all her own pain, and despite trying to support Kay’s immediate family as they went through the shocking situation, C. knew she was right where she was supposed to be. And that she was being transformed. 

At a recent retreat, our friend S. talked about her father’s death. How she sat with him, held his hand, sang to him, forgave him, made him laugh, loved him in his last weeks. She never left his side, even though their relationship had been challenging for most of her life. He had been rude, hurtful, cold toward her during her whole childhood. It was only in the last few years that he had softened some, and come to see and appreciate her life and gifts and choices. But there was no question about caring for him when he was ill. She was right there, and there was no place else she would have been. 

The older I get, the more I know that love is all. Everything. I know this not just in my mind, in my heart, but in my whole body; in my whole being. 

Maybe grief is just love without some place to go. Grief is love that can bear all the pain and imperfections and beauty and possibility at once. 

I know that as hard as my aunt’s passing was for me, it has changed my life. I can bear the loss, the emptiness, the ambiguity, the conflicts, the confounding truth of being here now and also knowing that someday I won’t. I can live with peoples’ differing opinions. I can live with the unknown. I can live with a suffering and struggling world, and still see so much beauty and loveliness even in the darkness and uncertainty. My heart can bear more than I thought was possible. Grief has been an unexpected gift. 

Ora Nadrich, of The Institute for Transformational Thinking, says about grief: “We have a wonderful opportunity to learn from death, and realize that it can help transform us to be better and wiser people because of it. And we must believe that our deceased loved ones would not only want us to heal our hearts from their passing, but also rise from our suffering like a phoenix rises from the ashes, and soar higher than we ever have before.”

The uninvited transformations brought by loss have re-made me into a “better self,” someone I wouldn’t have known how to be without the fire of grief forging me into something new. For that, I am eternally grateful. 

The book, and completions, and family

 

 

10/20/17 a.m.

Well – your book arrived last night. I wonder what you’d think. It looks pretty good. The cover has several photos of you, with Keet’s house in the background. It feels like a kind of completion for us, or at least, a step in that direction. I wanted to give it to you, this little homage, this little collection of memories. I don’t know how it will affect me, as the reality of finishing it sinks in, but I’m glad to share the book with our family – a little thank-you for taking me in, a little gift to those who have waited at their own love room doors after loss.

In New Orleans, I took the book into a not-so-welcoming bookstore to see if they’d carry it. I tried to tell a clerk the background story, and about our family – how so many generations grew up in one place; how Papa worked in the school system for decades, and the school is named for our relatives. Then a customer interrupted to say she was from the Ama branch of that family. She talked about Uncle Dick, and the judges and lawyers, the so many familiar names. We ended up laughing and hugging, while the impassive clerk looked on.

I’m not sure if they will carry the book or not, but it was a sweet thing, to stumble over one more link to you and the past.

Well – not much else to say, but I love you. I always did, and still do. I am still stumbling over little bits of your trail, even now.

The Book

 

Dear Friends –
It is with much gratitude that I can announce the publication of my new memoir,
Letters from the Love Room: mapping the landscape of loss. The book is composed of letters written to my 102 year old aunt following her death, and maps out the trail of our connection, our “love room,” as it shifts and changes over time.

The book tells several stories – of the twisty trail of loss; of family, identity and home ground; of learning to bear both the joy and the suffering of life; and of the deeply spiritual underpinnings of being human in this awkard and glorious world. It will be available through local bookstores, and through Amazon.com.

Here are a few excerpts from the book:

 

“In charting each step of these after-years, maybe I’ve laid down a map – small footsteps of a lurching heart after the firestorm of loss. Some have been sweet, some grueling. Some pressed so close to Mystery, I could barely breathe. Some, lost, even though I’ve tried to keep track.”

 

***

 

“Loss is hungry. It gobbles you up. It takes everything. How sad can a body be, I wonder, and not give up? How can we all walk around as if everything is whole, when so much is missing? I am demolished. There is no escape. Not reading. Not doing three loads of laundry in the small time between class and appointments. Not chocolate. Or the frenzied swim in cold water as the tide slips out. Not watching the sun shift through the sky.

How can I let the truth be its grizzly, velvety self, and not just fall down on my knees every single day without you? This breaking apart seems endless. Like you said near the end, this is just too much.

If you were here now, I would sing to you. I would tell you the dahlias are beautiful this year –slow to start, but glorious. And the cicadas are back. And I guess my life is okay.

But I want what we were. I want you back.”

 

***

 

“This is what I would talk with you about, if you were here: how to sink into the juicy, jeweled brilliance; the fierce, wrenching fire of loving the world even though everything will be swept away.”

***

 

If you find the book interesting, please consider posting a review on Amazon.com or other book sites. Also, please recommend it to others you think might find it helpful in the journey through grief. In these days of trying to navigate life on a struggling planet, the book might appeal to anyone who has experienced great loss, or to anyone committed to living deeply in this often frenzied world.

Many thanks for participating in this awkward trek through loss with me, and may your own journey be gentle.
Corinne

On Suffering

 

When I was about 10 years old, I thought a lot about pain – why it is that a God who was supposed to care about us, and to be in charge of everything, would allow life to be so hard. I asked my mom about that one day. She answered that God wanted us to suffer so we could know how good life really was. I remember walking out of the house, and something rising up in me – a voice, a kind of deeper “knowing” that said, No! That’s not the truth. God doesn’t want us to suffer.

Now, of course, after decades of arguing with the reality of life, I’ve come to understand that my mom was talking about the awkward gifts that pain can bring: suffering pushes us into deeper questions, deeper realities of the paradoxes of life, things that we can only apprehend with the heart, not the mind.

In reading theological approaches to suffering, I have come to believe that not only does the Divine care when we suffer, but that Spirit suffers with us, and with the struggles and pains of the whole world. And sometimes it is in great suffering that we become most loving, most understanding. Out of the hell of suffering, we grow fierce and tender hearts that can bear both the joys and the wretchedness of life.

In an essay entititled “Life as a Way to Understand the Meaning of Death,” Rabbi and religious scholar Abraham Joshua Heschel commented on what happens to our comprehension of life following loss.

“Death is grim, harsh, cruel, a source of infinite grief. Our first reaction is consternation. We are stunned and distraught. Slowly, our sense of dismay is followed by a sense of mystery. Suddenly, a whole life has veiled itself in secrecy. Our speech stops, our understanding fails. In the presence of death there is only silence, and a sense of awe.”

That awe after my aunt died was not just an intellectual or even emotional experience, but a trembling of my whole being that deepened my ability to live with, and even embrace, the complexities and mysteries of this complicated and multifaceted journey with courage and great love. Every day now, I am brought to my knees by love.

On The Visceral Faithfulness of Being Alive

 

This morning I looked through all the pictures of Aunt Min that I gathered for the book. I can’t tell you how they touched me. Seeing her so young – all her lively playfulness, the tender joys, the hope, the visceral faithfulness of being alive, of trusting the world. And now, she’s just not…..anything. Erased. Rosy memories and gritty dust. So shocking to my own visceral faithfulness of living. Stunning, and too real. The following is a small entry from Year 2 of the letters, written during a trip down to Louisiana.

 

10/14/12
I walk down to the batture beach, where the river is churning and brown. A fish flips up and out of the water, plunges back in, over and over—silver in the hot sun.

And trash, all along this little strip of sand; dumped from busy tug boats or scooped up by some stormy wind and tossed ashore. The water worries me. Is the fish who flips out of the water jumping away from chemicals that burn its tender flesh? Is it hungry for air? The sand isn’t much better: bits of plastic, broken soda bottles, a hospital mask, old tubes of industrial lubricant.

I gather up whatever I’m not afraid to touch, stack it into piles to pick up later and haul away. While I work, killdeer slip along the curve of damp sand.

Back at Nanette’s, everyone gets ready for tonight’s meal, talks about the football game and which team will win. Jara calls to say the toad lilies are in bloom—can we come for tea?

I wonder what led you to leave this closeness; this gentle, attentive life; the gorgeous food and fun and family ties—and even feuds; the long chats with anyone who dropped by?

Did your Maryland life in that little cave of a condo seem pretty sparse sometimes? Or were you happy to get away from what could, I guess, seem a bit much? Either way, you missed it enough to keep coming back for more

And will I keep coming back for more, decide to sink new roots into this familiar, fertile ground? I don’t know. For now, there are ribs smoking, muffins baking, cousins waiting with tea, sun heating things up, bags of trash picked up from the river beach to lug away, more stories to hear.

 

Afternoon
A little trip to the cemetery to find your coming-in and going-out dates finally inscribed: 1908 to 2010. You get credit for all your years. I sit for a while on the cement top of your tomb. I try to say something to you, but there are, oddly, no words. I don’t want to stay. But I don’t want to turn around and walk away, either.

I wish it were beautiful here. I wish this small, whitewashed cemetery wasn’t surrounded by the pumping, swishing, belching smokestacks of the chemical plant. I wish it was quiet. At least, then, I could walk away knowing you’re somewhere lovely. But there’s just the surreal starkness of death—yours, Helen’s, Johnny’s, Major’s, Grandma and Papa’s, the many relatives. There is just the unreality of you in that tiny box, surrounded by the lush emerald land fanning out all around.

Maybe tomorrow I’ll bring flowers. I’m pretty sure you don’t need anything from me, but the brightness of a few petals can’t hurt.

Some Wisdom on Life and Loss from Pema Chodron

 

Pema Chodron, an American Tibetan Buddhist nun, has written extensively about the challenges and graces of hard times –

 

“Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if that’s all that’s happening, we get arrogant and start to look down on others, and there is a sense of making ourselves a big deal and being really serious about it, wanting it to be like that forever. The gloriousness becomes tinged by craving and addiction. On the other hand, wretchedness–life’s painful aspect–softens us up considerably. Knowing pain is a very important ingredient of being there for another person. When you are feeling a lot of grief, you can look right into somebody’s eyes because you feel you haven’t got anything to lose–you’re just there. The wretchedness humbles us and softens us, but if we were only wretched, we would all just go down the tubes. We’d be so depressed, discouraged, and hopeless that we wouldn’t have enough energy to eat an apple. Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together.”
 

― Pema Chödrön, Start Where You Are: A Guide to Compassionate Living